GOVT. REGED. NO.: 80436/067/068 |   TOURISM REGED. NO.: 1286/067

Teri La Adventure Trek

  • Duration:31 Days
  • Destination:Nepal
  • Trip Grade:Very Strenuous

Max. Altitude: 5140m

Group Size: 2 -15or more than Pax

Best season: Mar - May, Sep - Nov

Per day walking: 7 – 8 hours

Explore hidden kingdom in the western Nepal, amazed with weird natural wonder and no doubt with amazing mountain vista, incredible landscapes and distinct culture, rituals and lifestyles of various ethnic groups namely of Thakali, Bhotia and others living alongside of the trail. [Teri La Adventure Trek]

Teri La trek is located in Mustang, dubbed as 'lost kingdom' or 'the forbidden Kingdom' located in the western part of Nepal. During the trek, you will visit to Mustang, a remote and mysterious village, where mostly Tibetan origin people inhibit. Thus, you will be able to observe the Tibetan culture, customs, and rituals, and equally enjoy with the stunning views of the Annapurna Himalayan range, ancient walled city of Lo Manthang, with its palace and ancient monastery and more. Teri La trek is recently explored trekking trails which is a restricted trekking route. During the trip, you will explore the mysterious kingdom, blend of Tibetan culture and and reach to cross the Teri La pass (5,660 m), the best view point to have amazing Himalayan vista and then you will navigate around fascinating weird natural wonders, incredible landscapes, pass through rock walls, dissert like alpine terrain and finally reach to the Nepal Tibet border.

Similarly, make a visit to the ancient castle, antique palaces, Tibetan monasteries, where you will be amazed with the centuries old Tibetan-Buddhist culture and also reach to the Nar Phu, a narrow mountain valley. This valley is the settlement of various ethnic groups primarily of Bhotia and the Tibetan origin, where you will be able to explore the blend of culture, explore the community lifestyles, their unique tradition, customs, and culture, and have full of fond having awesome views of the incredible landscapes and mountain vista. From here, you will have dazzling views of the snow-capped mountains mainly of Mt. Dhaulagiri and Annapurna Himalayan range and if you are adventure seekers, you will also can have a short hike and pass through some of the high passes namely Masokanto La (5,099 m), Kangla pass (5,200 m), Tilicho Pass (5,230 m) and also visit to glacial lake situated in the highest points of the country, called Tilicho lake.

Teri La trek begins with a short drive from Kathmandu to Pokhara and then have a short flight to Jomsom and then continue trek through Kagbeni, Tsaile, Ghiling and then enter into Tsarang-Lo Manthang valley and make a tour to this hidden Kingdom, which for centuries served as the capital, is known for its white painted buildings, built of whitewashed mud bricks and teeming with Buddhist prayer wheels and Stupas, frequently draped with colorful Buddhist prayer flags. After making an excursion all around, you will continue trekking to Yara, Tangya, Yak Kharka and finally reach at Teri La base camp and then pass through Teri La pass (5,600 m) and then retrace down to Phedi, Yak Kharka and then enter into Nar Gaun and then Phu Gaun, where you will sojourn for enjoying local dishes and exploring the distinct culture and lifestyles of ethnic groups living in the valley and then continue trekking to Koto-tall, Gyange and finally get back to Bhulbule, from where you will catch bus and drive back to Kathmandu.

outline itinerary

Day 01:Arrival at Kathmandu and transfer to Hotel

Day 02:Fly to Pokhara and overnight stays at Hotel

Day 03:Fly to Jomsom and over night at camp

Day 04:Trek to Yak Kharka 4020

Day 05:Trek to Meso Kanta Bace Camp 4650m

Day 06:Trek to Tlicho Lake via Meso Kanta pass

Day 07:Trek to Khangsar

Day 08:Trek to Manang

Day 09:Rest day

Day 10:Trek to Ngawal

Day 11:Trek to Kangma la Phedi

Day 12:Trek to Jombuu Kharka via Kangla Pass 4130m

Day 13:Trek to Naar 4400m

Day 14:Trek to Labste Khola 4700m

Day 15:Trek to Lungri (Labste Khola) 5000m

Day 16:Trek to Teri Lha Base Camp

Day 17:Rinjun prakama Khola via Teri Lha Pass

Day 18:Ringjung Khola Camp 2

Day 19:Trek to Suname Khola

Day 20:Trek to Tange

Day 21:Trek to Charang

Day 22:Trek to Lo Manthang

Day 23:Rest day

Day 24:Trek to Ghami

Day 25:Trek to Samar

Day 26:Trek to Kagbeni

Day 27:Trek to Jomsom

Day 28:Fly back to Pokhara over night at hotel

Day 29:Fly back to Kathmandu

Day 30:Free day at Kathmandu

Day 31:Fly back to Kathmandu

Cost Details

Cost Include

  • Airport Pick up and drop from International Airport
  • Drop and pick up from Domestic Airport
  • Accommodations in Kathmandu, as Program
  • Hotel room sharing in twin basis with Breakfast
  • Airfare and Bus Tickets is include with cost
  • Special Trekking Permit is included
  • National park entry permit
  • Guide and porter
  • Expenses for Staff during trek.
  • Meal and rooms (during trek breakfast, lunch dinner & Tea, Coffee) provided
  • Sleeping bag will provided for Trek only

Cost Exclude

  • Personal expense
  • Personal Trekking equipment
  • Bar bills
  • Your travel insurance
  • Rescue expenses
  • Tips for guide, porter & driver
  • All other expenses are not mention above because of unforeseen circumstances

Detail Itinerary

Day 01Arrival at Kathmandu and transfer to Hotel

Day 02Fly to Pokhara and overnight stays at Hotel

Day 03Fly to Jomsom and over night at camp

Day 04Trek to Yak Kharka 4020

Day 05Trek to Meso Kanta Bace Camp 4650m

Day 06Trek to Tlicho Lake via Meso Kanta pass

Day 07Trek to Khangsar

Day 08Trek to Manang

Day 09Rest day

Day 10Trek to Ngawal

Day 11Trek to Kangma la Phedi

Day 12Trek to Jombuu Kharka via Kangla Pass 4130m

Day 13Trek to Naar 4400m

Day 14Trek to Labste Khola 4700m

Day 15Trek to Lungri (Labste Khola) 5000m

Day 16Trek to Teri Lha Base Camp

Day 17Rinjun prakama Khola via Teri Lha Pass

Day 18Ringjung Khola Camp 2

Day 19Trek to Suname Khola

Day 20Trek to Tange

Day 21Trek to Charang

Day 22Trek to Lo Manthang

Day 23Rest day

Day 24Trek to Ghami

Day 25Trek to Samar

Day 26Trek to Kagbeni

Day 27Trek to Jomsom

Day 28Fly back to Pokhara over night at hotel

Day 29Fly back to Kathmandu

Day 30Free day at Kathmandu

Day 31Fly back to Kathmandu

Trip Note

It is also possible to combine Some Program with Trekking

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